Our Studio

Wild Roots is an intimate, independent studio based in East London, offering a welcoming space for embodied movement, connection, and community.

Our weekly schedule includes classes in yoga, Pilates, barre, strength, and mobility—each designed to support you in moving with purpose, wherever you are on your journey. Our teachers bring depth of knowledge and lived experience, holding space for you to explore, expand, and evolve at your own pace, whether you're looking to build strength, restore balance, or simply carve out time to come home to yourself.

For those seeking a more personalised approach, we offer one-to-one sessions tailored to your unique needs, supporting you through injury recovery, foundational skill-building, or deeper self-inquiry.

Wherever you meet us, Wild Roots is here to hold space for growth, curiosity, and connection.

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Living in alignment with the cyclical nature of life

In addition to our regular embodied movement classes, we have a thoughtfully curated seasonal schedule of workshops, retreats, and events infused with ritual and intention, designed to support us in honoring the seasons and the cyclical nature of life.

By embracing the energies of each season— from the introspective yin qualities of autumn and winter to the flourishing yang essence of spring and summer—we allow ourselves to cultivate compassion and grace amidst life’s natural ebbs and flows. The teachings of the five acts of Siva remind us that life is an ever-evolving journey through creation, preservation, destruction, concealment and grace.

We are cyclical beings, change is not only natural but necessary; we are not bound to remain the same. We invite you to journey through the seasons with us, embracing the wisdom and insights they bring so that we can continue to deepen our connection to ourselves, each other, and the world around us.

Nature does not hurry, yet everything is accomplished
— Lao Tzu

Get in Touch

Whatever you need, be it the smallest question, please do not hesitate to get in touch via hello@wildrootsstudio.co.uk

Our space & How to find us

We share a beautiful space with ‘Speciality Cafetiere’ coffee shop, located right at the entrance of our building on Hackney Road. As you walk into the coffee shop, look for the sign at the top of the small stairs pointing down. Head downstairs, and you’ll find Wild Roots Studio tucked away below!

389 Hackney Road, London E2 8PP