We offer a mix of yoga styles, from energising flows to slower, grounding practices, so you can find what truly supports you. Each class is shaped by the teacher leading it, and every teacher brings their own expertise and energy to the experience. Beginners to experienced movers are all welcome, just come with an open mind and a willingness to explore.

Our mat Pilates classes are a low-impact, full-body workout designed to build strength, mobility, and postural alignment. Classes blend classical and contemporary Pilates, using bodyweight and small props to create an intentional, joyful experience. Each session is guided by expert teachers- some physiotherapists - who bring their own style, energy, and knowledge. You’ll leave feeling stronger,energised more connected to your body.

Our Mat Barre classes offer a thoughtful fusion of strength, Pilates, and ballet, using mini weights, balls, resistance bands, and bodyweight exercises. Each session blends intention, flow, and play, guided by expert teachers who bring their own energy and style. You’ll leave feeling strong, grounded, empowered, and deeply connected to your body, with a practice that challenges you in all the right ways.