This retreat in Sri Lanka was everything I didn’t know I needed. Surrounded by the most incredible group of women, I found connection, laughter, and space to truly be myself. The setting—lush, peaceful, and deeply grounding—made it easy to unplug from the chaos of everyday life. I gave myself full permission to rest, breathe, and just be. I left feeling lighter, more present, and so grateful for the experience. It was pure magic. A true adventure led by a caring, thoughtful curious and remarkable woman.

Words can’t quite capture the magic of this retreat it was truly life-changing in the most grounded, beautiful way. From sunrise over the lake to deeply healing workshops, every moment felt intentional and transformative. Heather holds such a safe, nurturing space where you’re free to be fully yourself raw, open, and seen. The connections formed, the rituals shared, the laughter, the tears each part was a gift. I leave feeling lighter, stronger, and so full of gratitude. Thank you, Heather, for everything you are pure magic!

The Innate Wisdom trip was a joy start to finish - I booked the trip spontaneously having wanted to do a yoga retreat for a while and was SO glad I did. Apart from Heather being one of the best and most holistic/well rounded yoga teacher's I've had (and such a lovely, welcoming person), it was also the group of interesting, kind, amazing women on the trip that made it so special (and fun). villa and location itself was stunning and a final shout out to the incredible chefs who kept us happy and well fed. Yoga, great conversion, time to allow yourself to slow down, laughter and amazing food...if you're thinking about it just book it!

Even within the short span of 6 days, I deepened my yoga practice, achieved poses I didn't think were within reach, and learned a lot about myself through the introspective workshops and conversations with an extremely supportive group of women. The retreat was a great opportunity to reconnect with myself and find calm amongst the chaos.

As always, Heather knows how to bring pure magic to not only her practices but to the cultivation of harmonious energy that not many could master in her retreats. Her ability to make you feel seen, heard, grounded and uplifted in harmony is what makes me come back to her retreats again and again. Every day is different and exciting, and her passion and depth of knowledge into the world of yoga knows no bounds - it’s captivating! Sparks truly fly during each and every practice; there is an energy that makes you feel so open and comfortable to truly let go. Sri Lanka was an unforgettable experience, and I’ll be forever grateful to have met such magic souls along the way!

The retreat was gorgeous from start to finish, and completely cracked me (in the best way!) The emotional connections, particularly during the workshops and meal times cannot be matched, and I don’t think anyone that was not on the retreat could ever understand it. Heather creates the most beautiful atmosphere of safety and trust, which allows people to be so vulnerable, whilst feeling super strong and powerful. Particularly love the last evenings of all the retreats I’ve been on, and will always hold a special place in my heart!